Get in touch with yourself and your feelings in this virtual art therapy session. In this personalized experience, we’ll use art to give you emotional and mental support, while exploring and fulfilling your needs of creative self-expression and self-discovery. In seeing your emotions on paper, you’ll be better equipped to face social situations and life challenges. We’ll start with a quick chat to get to know each other and build trust. Comfort is key and I want to understand how you feel and what you want to get from this individualized experience. With art tools that you can find at home (paper, pens, pencils, markers, glue, scissors, collage materials, etc.), you’ll create art while I guide you with prompts, questions, and personalized holistic and health advice to improve your daily life. if you do want to invite people to the session, please let me know, and I can accommodate.