ONLINE EXPERIENCE
Recovery Techniques with an Olympian
ONLINE EXPERIENCE
Recovery Techniques with an Olympian
5.0
Book and join this experience from your computer, phone, or tablet.
Duration
1 hour
Group size
Up to 10 people
Hosted in
English
ONLINE EXPERIENCE
Recovery Techniques with an Olympian
ONLINE EXPERIENCE
Recovery Techniques with an Olympian
5.0
Book and join this experience from your computer, phone, or tablet.
Duration
1 hour
Group size
Up to 10 people
Hosted in
English
What you'll do
Being one who loves to exercise, travel, explore and go on adventures, making sure I can do the movements required and recover from the day is very important. Feet, ankles, knees, back and neck are common problematic areas that can be bothersome during your travels.
This experience is about preparing you to move for the amazing day you are going to have and recovering from it. Whether you like to exercise, walk, hike or dance, this experience will prepare you to do it all.
We'll connect Online from our homes for our sessions via Zoom, where I will share my journey of making it to my 1st Olympics within less than 6 months of being in a completely new sport at the age of 29. I will also go through various sequences of movement and recovery that I have used to increase my longevity as a high performance athlete.
Afterwards, along with getting to see some cool gear, I will share my perspective on mindset, perseverance and overcoming adversity.
Try something new together
Try something new together
Thoughtful hostsGet to know hosts who share their expertise and a window into their world.
Small-group activitiesMeet people from all over the world while learning something new together.
Simple and globalJoin easily and participate from home without a lot of prep.
Your host
Neville
Hi, I'm Neville, and my goal is to help increase quality of life through movement, recovery and regeneration.
Over the last 16 years, I have competed as an athlete in both Track & Field and Bobsleigh, representing Canada in 3 Olympic Games. While competing as an athlete, I was always intrigued with the movement of the body and importance of proper recovery in order to train and compete at the highest level.
I have been fortunate enough to further pursue my passion to share my journey with others through the experience of Story Telling, Manual Performance Therapy and Athletic High Performance Coaching.
By drawing on real-world experiences I hope to motivate, inspire and empower others through demonstration and descriptive stories, painting a picture for others to share in this experience.
"Copyright Getty Images"
What to bring
Foam Roller
Tennis Ball
Mini Band
How to participate
Join a video call
Download Zoom for free on a desktop or mobile device. After you book, you’ll receive an email with a link and details on how to join.
"The experience can take place anywhere inside your where you have enough room to move around or outdoors (providing you have internet connection and weather permitting)."
— Neville
Book for a private group
Want to join with just your family and friends? Neville will host a private group for up to 10 guests, starting at $43.
Guest reviews
5.0
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Availability
Things to keep in mind
Cancellation policy
Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
Communication policy
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.
Guest requirements
You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.
Up to 10 guests ages 18 and up can attend.
Recovery Techniques with an Olympian
5.0
From $25/person
5.0
1 review
From $25/person