wellness class

Learn about nutrition from triathletes

Learn about nutrition from triathletes

Duration:2.5 hours total
Includes:1 meal
Languages:Offered in English

About your host

My husband, Arseny, and I are passionate about endurance sports and healthy nutrition. He is an age group triathlete and ultra-runner with a diploma in Nutrition Science and I'm his food buddy who "fuels" his workouts and races with delicious, healthy meals and share our story on Instagram food blog https://www.instagram.com/foodbuddy/. Together we founded our family business FoodBuddy - nutrition…
Lilia
Lilia
Lilia
Lilia

What we’ll do

Our triathlon family welcomes you to our house where we, during 2-2.5 hour workshop, will teach you how to train smarter, race faster, get leaner by knowing more about nutrition. We will share a lot of our sport and nutrition experiences and knowledge that we have, demonstrate how to cook few simple healthy meals and share delicious food with you. You don't have to be a hardcore triathlete to be…

What I’ll provide

We will cook and share food during workshop

What to bring

something for taking notes

Lilia
wellness class
$80 per person
$80 per person