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yoga class

Well-being weekend in the Cotswolds

Well-being weekend in the Cotswolds

Duration:10 hours total
Includes:Food, Drinks and Equipment
Languages:Offered in English

About your host

I’ve been working in the fitness industry for 30years + I started my business “Mind and Body Matters” when my son was ill so I could have a life’s style business. Through Pilates we exercise, challenge and stretch our bodies. We combine this with opening our minds, learning new techniques and strategies to help us manage the challenges we face in life and look after ourselves, in turn, we…
Ruth
Ruth
Ruth
Ruth

What we’ll do

Saturday Morning. 8.30 Meet and greet over coffee/tea 9.15. A fusion of Pilates and Yogafit. followed with a walk around the beautiful Badminton estate owned by the Duke of Beaufort. Exploring how nature can help calm us. And give us the answeres that we may be looking for. This is also a chance for us to start chatting about how well or how little we look after ourselves. A yummy lunch…

What else you should know

This is a day for you. A day to stretch your body and your mind, in a peaceful and calm setting and take home both exercises for the mind and body.

What I’ll provide

Lunch
A colourful and nutritious lunch will be provided.
Coffee, Soft drinks and Tea
Tea, coffee and soft drinks will be provided throughout the day.
Sports equipment
Mats and blankets will be provided for Pilates and Yogafit.

What to bring

Suitable clothing for the classes and for walking (walking boots or wellies in case it’s wet)

Where you'll be

The day will predominantly be held in my home, situated on the Beaufort estate. I have a studio attached to my home where I teach Pilates and Yoga fit. We will walk and talk in the beautiful countryside and learn how to connect to nature that surrounds us. Today is all about looking after ourselves mentally, emotionally and physically using techniques and strategies that we can take home and pull on as and when we need.

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 8 guests ages 18 and up can attend.

More tips

This is a day for you. A day to stretch your body and your mind, in a peaceful and calm setting and take home both exercises for the mind and body.
Ruth
yoga class
Well-being weekend in the Cotswolds
New experience
From $204/person
New experience
From $204/person