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fitness class

Tropical Workout With A Splash

fitness class

Tropical Workout With A Splash

Duration
2 hours
Group size
Up to 4 people
Includes
Equipment, Drinks
Hosted in
English
fitness class

Tropical Workout With A Splash

fitness class

Tropical Workout With A Splash

Duration
2 hours
Group size
Up to 4 people
Includes
Equipment, Drinks
Hosted in
English

What you'll do

On Arrival: Brief intro while sipping on a refreshing welcome drink Getting settled: Guests are provided a room with an ensuite bathroom to change and freshen up. I will provide fresh towels, hair dryer, bath gels and shampoo. Pre Workout briefing: Safety first, at all times. Prior to arrival, we will discuss any past and/or current strains or injuries (if any). I will then customize and scale the workout accordingly. Warm up: We'll take some time to diligently go through a series of stretching movements to fully prepare your body. I will explain every single movement in detail and why we are doing it. Fitness levels: 1) Beginners - I will curate a full body workout comprising of strength and cardio training. - Proper technique will be emphasised to ensure a fun and safe experience 2) Intermediate - I will curate a workout based on your past/current training goals - I will ensure safe technique is practiced at all times 3) Advanced - It is an open gym or freestyle format for you - I will facilitate if required but you have a freehand in the gym Workout Style: - For beginners and intermediate levels, your workout will have influences from powerlifting, bodybuilding, HIIT and CrossFit Cool down: We'll take some time to do a series of stretches to relax the muscles post workout Swimming Pool: Relax and unwind post workout, with a scenic view overlooking the golf course

Your host

Aidil

Aidil

So you're planning your Malaysian adventure and looking for an invigorating fitness training experience. Well, you've found just the place! Come on over to my tropical resort home, located within a scenic golf real estate. Since 2010, I have had the privilege to learn from multi-disciplinary professionals from Yoga, HIIT, Trail running, CrossFit, Triathlon and Powerlifting. I've not only competed in these disciplines, but I've also been able to teach and motivate my inner circle of friends and family to lead a healthier lifestyle. I have only hosted friends and family in the past, but am now opening my family home to offer travellers a private fitness training experience away from the city buzz and the typical commercial gym. Enough about me, I look forward to hosting you!

What's included

Drinks
Light refreshments will be provided upon arrival. Drinking water will also be provided at all times during the experience.
Equipment
All fitness equipments will be provided for you to use. Upon your request, I am also able to capture photos and videos for…

Where you'll be

My custom gym nicknamed Gainz Factory and is located in my family home. It was designed in a semi outdoor space with industrial fans and natural cross wind ventilation, no air conditioning. You'll hear the birds singing, and the sound of water flow from the fountain at the fish pond below the gym.

Availability

If you don’t see availability for the time you are looking for, you can .
Sat, Oct 26    From 09:30 to 11:30.
$64 per person

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

- Fresh towels, shampoo and bathing soap/gel will be provided - Children are not allowed for this experience - No alcohol is allowed to be consumed during the experience
Aidil
fitness class
Tropical Workout With A Splash
New experience
From $64/person
New experience
From $64/person