Body and mind alignment with Alessio
My sessions integrate cryotherapy, breathing exercises, and HIIT training.
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Personal trainer in Rome
Provided at your home
HIIT session
$59 SGD per guest, previously $73 SGD
, 30 mins
High-intensity training session to maximize your cardiovascular efficiency and strength.
Personal training
$71 SGD per guest, previously $88 SGD
, 1 hr
Personalized training lesson to achieve your physical goals. Focus on advanced training techniques.
Bathing in water and ice
$120 SGD per guest, previously $149 SGD
, 1 hr
Water and ice bath session to improve cold resistance and mental resilience. Include mindful breathing.
You can message Alessio to customise or make changes.
My qualifications
20 years of experience
I am a stress management trainer and a certified mindfulness coach.
Career highlight
I trained the U.S. Air Force Pararescue Jumpers in stress management techniques.
Education and training
I have a degree in motor sciences and a master's degree in relational counseling.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests aged 18 and over can attend, up to 6 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$59 SGD From $59 SGD per guest, previously $73 SGD
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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