A breath and movement-based group practice to release tension and regulate the nervous system. Blending yoga, somatics, and energy work to support emotional balance, inner connection, and embodied awareness - adapted to the group’s needs. There is an option to extend your session to 75 or 90 minutes, please message me to arrange this. Please note travel fee is additional for venues outside London (£50-100).

A group breathwork practice to build nervous system resilience and release stored emotions. Sessions blend functional, pranayama, or conscious connected breath, adapted to the group’s collective needs and shared intentions. There is an option to extend your session to 75 or 90 minutes, please message me to arrange this. Please note travel fee is additional for venues outside London (£50-100).

A bespoke breath and movement-based practice to release tension and regulate the nervous system. Tailored to your needs, blending yoga, somatics, and energy work for emotional balance, inner connection, and embodied awareness. There is an option to extend your session to 75 or 90 minutes, please message me to arrange this. Please note travel fee is additional for venues outside London (£50-100).

A private, bespoke breathwork practice to build nervous system resilience and release stored emotions. Using functional, pranayama, or conscious connected breath, each session aligns with your unique needs and intentions. There is an option to extend your session to 75 or 90 minutes, please message me to arrange this. Please note travel fee is additional for venues outside London (£50-100).

A bespoke sound therapy treatment using gongs, crystal bowls, Tibetan bowls, and chimes. Vibrational frequencies support cellular repair, regulate the nervous system, and shift brainwave activity, tailored to your individual needs. There is an option to extend your session to 75 or 90 minutes, please message me to arrange this. Please note parking is necessary at the venue for this experience and a travel fee is additional for venues outside London (£50-100).

A group sound therapy session using gongs, crystal bowls, Tibetan bowls, and chimes. Vibrational frequencies promote cellular repair, regulate the nervous system, and shift brainwave activity, attuned to the group’s collective energy. There is an option to extend your session to 75 or 90 minutes, please message me to arrange this. Please note parking is necessary at the venue for this experience and a travel fee is additional for venues outside London (£50-100).