Yoga and body intelligence by Lydie
I blend ancient yoga and Chinese medicine with modern science and anatomy.
Personal trainer in Montreal
Provided at Lydie’s place
Introduction class
Discover body intelligence, focusing on your posture, spinal column, head and neck, breath intelligence, belly, and pelvis — on a mat or chair.
$55 SGD $55 SGD per guest
, 30 mins
Regular class
Explore yoga with a brief evaluation followed by a practical class. Breaks are taken to explain techniques and develop independence.c
$91 SGD $91 SGD per guest
, 1 hr
Regular class at your rental
Enjoy an evaluation and class — with assistance and encouragement — in the comfort of a home.
$137 SGD $137 SGD per guest
, 1 hr
Advanced coaching
Gain deeper understanding with an evaluation of your yoga practice followed by a discussion. Supervised practice with adjustments and personal advice.
$228 SGD $228 SGD per guest
, 2 hrs
You can message Lydie to customise or make changes.
My qualifications
3 years of experience
I teach yoga privately to diverse clients, including doctors, seniors, and children.
Heard on podcasts and YouTube
Host of L'Appel du Coeur podcast and YouTube channel.
Trained in yoga and acupuncture
I completed 200 hours of yoga teacher training and 2000 hours of acupuncture training.
To help protect your payment, always use Airbnb to send money and communicate with hosts.
My gallery
Where you’ll go
Montreal, Quebec, H3V 1G1, Canada
Things to know
Guest requirements
Guests aged 2 and over can attend, up to 4 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
No availability
Free cancellation