Mobility-focused workouts by Ryleigh
I own Freedom Center and am an ATG-certified coach trained in strength and flexibility to help you live life pain-free!
Personal trainer in Other (Domestic)
Provided at your home
Mobility Assessment
1 hr 30 mins
In this 90-minute assessment, we will identify your weak links, tight muscles, and joint limitations. I will introduce you to ATG-style training, and you will leave with an understanding of how to begin fixing imbalances, improving your mobility, and living life pain-free!
Personal Training
1 hr
1-on-1 sessions focused on improving mobility to help you live life pain-free!
-Training strength and flexibility simultaneously, for the most efficient workouts.
-Targeting weak links rather than avoiding them to build a well balanced body
-Starting at your pain-free level and gradually scaling so anyone can start and make lasting improvements
You can message Ryleigh Alexander to customise or make changes.
My qualifications
6 years of experience
Owner of Freedom Center: Mobility Training to Live Life Pain-Free
Career highlight
ATG Certified by Ben Patrick aka 'Kneesovertoesguy'
Education and training
Bachelor's in Exercise Science from Aurora University,
MBA, ATG Certified Coach, NASM CPT
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me:
South Elgin, Illinois, 60177, United States
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$7 SGD From $7 SGD per guest, previously $13 SGD
Free cancellation
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