Thirty minutes of chair massage, focused right where it hurts: a tense neck, a headache, a stiff back, or hands tired from too much keyboard work. No need to change clothes or interrupt your day. I arrive with my chair, work on the area you indicate, and in half an hour the tension goes down. I go to offices, coworking spaces and homes.

45 minutes focused on the shoulders, neck, face, ears, and head. It's the area where the tension of spending hours in front of a screen builds up, and where headaches usually start. I work with firm, slow pressure to release that tension. I can come to your place, or you can come to my place.

45 minutes dedicated to feet and legs, using the Swedish technique. Ideal after a long day of walking around the city or many hours on your feet. I work on the tension that builds up in the calves and soles of the feet. It works both for relaxing and for relieving frequent discomfort in that area. I can come to your place, or you can come to my place.

One-hour massage from the torso to the face, using the Emotional Freedom Technique (EFT). I work on the tension that builds up in the chest, neck, and jaw, which is where the body stores the stress of the day. Many people become so relaxed that they fall asleep during the session, and they sleep better that night. I can come to your place, or you can come to my place.

One hour of Shiatsu, the Japanese technique that works by applying sustained pressure to points on the body, without oils or friction. It's done with comfortable clothing, so you don't need to undress. In the advanced session, I work on the entire body and focus on the areas that carry the most tension, such as the neck, shoulders, and lower back. It's a slow and firm treatment: Most people end up with a relaxed body, a calm mind, and sleep better that night. I go to offices, coworking spaces and homes.