Great for Hen Do's - The treatment uses pressure over many of the acupressure points by working on the 12 major meridians accessible on the back, arms, hands, neck, head and legs. This technique helps to stimulate and balance the flow of energy throughout the body. In turn this stimulates the circulatory, muscular, nervous, immune and lymphatic systems whilst promoting the release of endorphins and important mood-regulating neurotransmitters.

Elements of Swedish, Deep Tissue, and Sports Massage are brought into a perfectly flowing routine for problem areas. This can be area-specific or adapted into a full routine. Sports massage and deep tissue massage help with mobility by increasing range of motion. The therapist will build up the pressure throughout the treatment so the body becomes familiar with the touch and pressure.

Cupping can be added onto a sports massage treatment or a total body cleanse using a combination of massage strokes and cupping. Please note - the techniques used will leave very minimal/if any marks on the skin unless, they are requested.