Traditional yoga sessions by Sophie

I am a Yoga Alliance 200 E-RYT/YACEP certified teacher and studio owner who welcomes all levels.
Automatically translated
Personal trainer in Lyon
Provided at your home

Gentle and accessible yoga

$54 SGD per guest,
1 hr
This small group traditional hatha yoga session is open to everyone, including beginners. Enjoy gentle postures, conscious breathing, and guided relaxation in a caring atmosphere. The practice takes place in Saint-Bonnet-le-Château, indoors or outdoors if the weather permits.

Airbnb customer wellness stop

$54 SGD per guest,
1 hr
Reserved for Airbnb travelers, this 1-hour Hatha Yoga practice is suitable for all levels and includes traditional postures, guided breathing, and deep relaxation. Class given at the Le Yoga de Sofie studio, located in a peaceful setting in the heart of the Monts du Forez.

Hatha Yoga & Meditation

$63 SGD per guest,
1 hr 30 mins
This full studio session includes a variety of postures, breathing exercises, and guided meditation for a moment of introspection, relaxation, and inner listening. Accessible to all, this practice is designed to gently improve mental and physical well-being.

Yoga Practice 1:1

$153 SGD per guest,
1 hr 30 mins
This solo option, available in the studio or at home, is ideal for fatigue, pregnancy, stress, pain or to start a new practice. The session includes postures, breathing, and targeted relaxation. It can last 60 or 90 minutes depending on your preference, with a trip to Lyon at extra cost.
You can message Sophie to customise or make changes.

My qualifications

Personal trainer
3 years of experience
I teach traditional yoga in my own studio located in the Monts du Forez.
Career highlight
I have created a truly welcoming yoga studio, where everyone can practice at their own pace.
Education and training
I have completed the Kavaalya training and specialize in yoga nidra.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Rated 5.0 out of 5 stars, from 1 review

Average rating will appear after 3 reviews.
0 of 0 items showing

I’ll come to you

I travel to guests in Lyon, Saint-Étienne, Saint-Priest and Roanne. To book in a different location, you can message me.
You can also come to me: 42380, Saint-Bonnet-le-Château, France

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
From $54 SGD per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Traditional yoga sessions by Sophie

I am a Yoga Alliance 200 E-RYT/YACEP certified teacher and studio owner who welcomes all levels.
Automatically translated
Personal trainer in Lyon
Provided at your home
From $54 SGD per guest
Free cancellation

Gentle and accessible yoga

$54 SGD per guest,
1 hr
This small group traditional hatha yoga session is open to everyone, including beginners. Enjoy gentle postures, conscious breathing, and guided relaxation in a caring atmosphere. The practice takes place in Saint-Bonnet-le-Château, indoors or outdoors if the weather permits.

Airbnb customer wellness stop

$54 SGD per guest,
1 hr
Reserved for Airbnb travelers, this 1-hour Hatha Yoga practice is suitable for all levels and includes traditional postures, guided breathing, and deep relaxation. Class given at the Le Yoga de Sofie studio, located in a peaceful setting in the heart of the Monts du Forez.

Hatha Yoga & Meditation

$63 SGD per guest,
1 hr 30 mins
This full studio session includes a variety of postures, breathing exercises, and guided meditation for a moment of introspection, relaxation, and inner listening. Accessible to all, this practice is designed to gently improve mental and physical well-being.

Yoga Practice 1:1

$153 SGD per guest,
1 hr 30 mins
This solo option, available in the studio or at home, is ideal for fatigue, pregnancy, stress, pain or to start a new practice. The session includes postures, breathing, and targeted relaxation. It can last 60 or 90 minutes depending on your preference, with a trip to Lyon at extra cost.
You can message Sophie to customise or make changes.

My qualifications

Personal trainer
3 years of experience
I teach traditional yoga in my own studio located in the Monts du Forez.
Career highlight
I have created a truly welcoming yoga studio, where everyone can practice at their own pace.
Education and training
I have completed the Kavaalya training and specialize in yoga nidra.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Rated 5.0 out of 5 stars, from 1 review

Average rating will appear after 3 reviews.
0 of 0 items showing

I’ll come to you

I travel to guests in Lyon, Saint-Étienne, Saint-Priest and Roanne. To book in a different location, you can message me.
You can also come to me: 42380, Saint-Bonnet-le-Château, France

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?