The functional paths proposed by Sandro
In 2015, I opened Officine del Fitness, where I offer courses and nutritional advice.
Automatically translated
Personal trainer in Rome
Provided at Sandro’s place
Gymnastics session
This is a series of functional exercises that aim to increase efficiency in movements. Through squat, sink, pulling, thrusts, and rotations, several muscle groups are activated at the same time. This activity is recommended for those who want to improve coordination, resistance, and balance.
$38 SGD $38 SGD per guest
, 1 hr
Muscle Enhancement
It is an activity that aims to develop strength through free body exercises and with the support of machinery. We work on different muscle bands to increase stability and ability to bear loads. The session is suitable for both those who have been practicing sports for a long time and for those who want to start training.
$67 SGD $67 SGD per guest
, 1 hr
High-intensity circuit
This session includes exercises with barbells, dumbbells, or kettlebells, performed in quick sequences. The intent is to develop power, speed, and endurance. The program is suitable for those who want to improve their performance in sports and daily activities.
$90 SGD $90 SGD per guest
, 1 hr
You can message Sandro to customise or make changes.
My qualifications
21 years of experience
I worked as a sales manager and instructor at Body Touch, my first center.
Career highlight
I have worked with gyms and centers, including Ego San Paolo, as a trainer.
Education and training
I studied at the Italian Weightlifting Federation and Sustainable Body Building.
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My gallery
Where you’ll go
00142, Rome, Lazio, Italy
Things to know
Guest requirements
Guests aged 18 and over can attend, up to 10 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$38 SGD From $38 SGD per guest
Free cancellation
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