*MUST message to confirm availability before booking* A gentle yet very effective modality to re-member your physical and energetic bodies - includes energy work, breathwork and visualization techniques. Connect deeply with your body as we explore the energetic congestion that is contributing to your physical tension. Through intuitively lead, hands on recalibration, you will feel more in tune with yourself on all levels, as well as lighter and more balanced in both the body and the mind.

*MUST message to confirm availability before booking* Fascia (our connective tissue) is a giant web that connects the entire body. When it's healthy, it's a flowing communication system that allows functional movement. When it is overloaded or restricted, the communication is disrupted and results in pain, as well as dysfunction in movement patterns. Myofascial release works on your body as a whole, to target areas that are overloaded and restore balance, improving pain and movement