The FRESH Yoga PoP UP Of urbansalad.today will take place for its 1st Edition the Sunday 4th of October 2026 at Our precious haven near by The Sacred Heart, with a long and Deep Yin Yoga for you to release all the tensions of your Paris walks ~

Location: Private studio – Paris 4th district. Equipment provided: High-end mat & props, immersive sound atmosphere. Reserved for women alone. Blending applied neuroscience, intentional breathwork and precise movement, this premium format adapts in real time to your physical and emotional state. A refined and fully tailored private session designed to support emotional clarity and nervous system regulation.

Location: Private haven in the 4th arrondissement of Paris. Equipment provided: Premium mat & props, relaxation supports. Home option available within Paris (intra-muros). Exclusively for women alone. This 45-minute session integrates fluid artistic movement, neuroscience-informed regulation and guided introspection to strengthen resilience and embodied awareness. An extended immersion offering deeper emotional exploration and cognitive clarity.

This 1-hour bespoke session is an intimate immersion into emotional mastery through the body. Integrating neuroscience-based regulation, refined movement and artistic sensibility, the practice supports nervous system balance, cognitive focus and emotional depth. Each sequence is tailored in real time, allowing you to access your inner resources, enhance decision-making clarity and cultivate a grounded, enduring state of well-being.

This exclusive 90-minute immersion is conceived as a creative and emotional voyage. Blending refined movement, meditative presence and neuroscience-informed techniques, the session harmonizes nervous system regulation with artistic expression. Each sequence supports emotional depth, imaginative expansion and inner coherence — allowing you to reconnect with your creative source while strengthening mental clarity and lasting emotional stability.

An intimate 90-minute private coaching where art, neuroscience and Eastern philosophy meet. Through tailored movement, breath, guided stillness and a bespoke soundscape that gently entrains brainwaves, you reconnect to emotional clarity and vital energy. Minimalist, poetic ambiance; each step adapts to your needs and life rhythm. Leave centered, creative, and quietly transformed Duration: 1h • Languages: EN/FR/ES • Location: private Paris studio