The Art Of Slow Growth : Emotional Depth
Exclusive yoga experiences at the crossroads of art and neuroscience.
Where the body becomes the soul’s musical instrument ~
Our haven of peace in the heart of the Marais, in Paris's 4th arrondissement.
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Personal trainer in Paris
Provided at your home
Discovery 30’ Solo Lady
Location:
At your Airbnb or private residence within Paris (intra-muros).
Equipment provided:
Travel mat & props.
Please ensure a quiet space of approximately 2m x 2m.
Important:
This home format is exclusively available for women alone.
Not available for men.
This 30-minute experience combines breath regulation, fluid movement and emotional awareness techniques to help calm the nervous system and restore inner balance — in the comfort of your own space.
$75 SGD $75 SGD per group
, 30 mins
Discovery 30’ Solo Lady Premium
Location:
Private studio – Paris 4th district.
Equipment provided:
High-end mat & props, immersive sound atmosphere.
Home option available within Paris (intra-muros).
Reserved for women alone.
Blending applied neuroscience, intentional breathwork and precise movement, this premium format adapts in real time to your physical and emotional state.
A refined and fully tailored private session designed to support emotional clarity and nervous system regulation.
$135 SGD $135 SGD per group
, 30 mins
Discovery 45´Solo Lady Premium
Location:
Private haven in the 4th arrondissement of Paris.
Equipment provided:
Premium mat & props, relaxation supports.
Home option available within Paris (intra-muros).
Exclusively for women alone.
This 45-minute session integrates fluid artistic movement, neuroscience-informed regulation and guided introspection to strengthen resilience and embodied awareness.
An extended immersion offering deeper emotional exploration and cognitive clarity.
$202 SGD $202 SGD per group
, 45 mins
A Yoga of Emotional Intelligence
This 1-hour bespoke session is an intimate immersion into emotional mastery through the body. Integrating neuroscience-based regulation, refined movement and artistic sensibility, the practice supports nervous system balance, cognitive focus and emotional depth. Each sequence is tailored in real time, allowing you to access your inner resources, enhance decision-making clarity and cultivate a grounded, enduring state of well-being.
$358 SGD $358 SGD per guest
Minimum $596 SGD to book
1 hr
Luxury Solo Lady
Identity Matters : an intimate 60-minute private coaching where art, neuroscience and Eastern philosophy meet. Through tailored movement, breath, guided stillness and a bespoke soundscape that gently entrains brainwaves, you reconnect to emotional clarity and vital energy. Minimalist, poetic ambiance; each step adapts to your needs and life rhythm.
Leave centered, creative, and quietly transformed
Duration: 1h • Languages: EN/FR/ES • Location: private Paris studio
$358 SGD $358 SGD per group
, 1 hr
The Yoga Of emotions & Creation
This exclusive 90-minute immersion is conceived as a creative and emotional voyage. Blending refined movement, meditative presence and neuroscience-informed techniques, the session harmonizes nervous system regulation with artistic expression. Each sequence supports emotional depth, imaginative expansion and inner coherence — allowing you to reconnect with your creative source while strengthening mental clarity and lasting emotional stability.
$417 SGD $417 SGD per guest
Minimum $745 SGD to book
1 hr 30 mins
You can message Sylvie to customise or make changes.
My qualifications
15 years of experience
Trainer since 2021, I also teach yoga, for an international clientele
Career highlight
I have worked in famous hotels and spas including the Royal Monceau and the Bains de Léa
Education and training
I have taken courses in Vinyasa Flow, Dragon Dance, Hatha, Yin Yoga, and Prenatal Yoga
To help protect your payment, always use Airbnb to send money and communicate with hosts.
My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me:
75004, Paris, France
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$75 SGD From $75 SGD per group
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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