Physical transformations, performance and health

12 years of sports experience - athletes and beginners, all ages, levels and pathologies for lasting progress.
Automatically translated
Personal trainer in Paris
Provided at Salle de sport HOMA

The heart and muscles

Each session always begins with joint mobility work, essential for awakening the body and activating the stabilizing and deep muscles. This phase improves posture, coordination, and reduces the risk of injury. We then continue the warm-up with a slight increase in heart rate to prepare the body for a circuit training combining muscle strengthening and cardio, through a variety of functional and dynamic movements.
$82 SGD $82 SGD per guest
Minimum $163 SGD to book
,
1 hr

Strengthen, perform and endure

Each session always begins with joint mobility work, essential for awakening the body and strengthening the stabilizing and deep muscles. This phase prepares the joints, improves posture and reduces the risk of injury. Once the body is ready, we move on to the full session: functional, effective and varied movements, always accompanied by abdominal work for better stability and performance.
$112 SGD $112 SGD per guest
Minimum $186 SGD to book
,
1 hr
You can message Alexandre to customise or make changes.

My qualifications

12 years of experience
I have my gym in Paris, I coach different profiles, with one goal: to progress
Career highlight
I participated in the preparation of high-level athletes, and in sports programs
Education and training
12 years as a sports coach, as an international strength & conditioning coach
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

Salle de sport HOMA
75010, Paris, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$82 SGD From $82 SGD per guest
Minimum $163 SGD to book
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Physical transformations, performance and health

12 years of sports experience - athletes and beginners, all ages, levels and pathologies for lasting progress.
Automatically translated
Personal trainer in Paris
Provided at Salle de sport HOMA
$82 SGD From $82 SGD per guest
Minimum $163 SGD to book
Free cancellation

The heart and muscles

Each session always begins with joint mobility work, essential for awakening the body and activating the stabilizing and deep muscles. This phase improves posture, coordination, and reduces the risk of injury. We then continue the warm-up with a slight increase in heart rate to prepare the body for a circuit training combining muscle strengthening and cardio, through a variety of functional and dynamic movements.
$82 SGD $82 SGD per guest
Minimum $163 SGD to book
,
1 hr

Strengthen, perform and endure

Each session always begins with joint mobility work, essential for awakening the body and strengthening the stabilizing and deep muscles. This phase prepares the joints, improves posture and reduces the risk of injury. Once the body is ready, we move on to the full session: functional, effective and varied movements, always accompanied by abdominal work for better stability and performance.
$112 SGD $112 SGD per guest
Minimum $186 SGD to book
,
1 hr
You can message Alexandre to customise or make changes.

My qualifications

12 years of experience
I have my gym in Paris, I coach different profiles, with one goal: to progress
Career highlight
I participated in the preparation of high-level athletes, and in sports programs
Education and training
12 years as a sports coach, as an international strength & conditioning coach
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

Salle de sport HOMA
75010, Paris, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?