Coaching yogilates yoga fusion Pilates no stress

I propose to bring vitality to your body, take care of your mind. - Prevention of back pain - Muscle tone - Flexibility - Sleep - Dealing with stress - Perinatal
Automatically translated
Personal trainer in Lyon
Provided at your home

Release stress Outdoors

Let yourself in. Come and relieve your tensions. Slow down together for a break from everyday life well-deserved! Guided Exercises: yoga postures, sophrology and breaths, full presence (Golden Head Park, Fourvière Park)
$23 SGD $23 SGD per guest
Minimum $119 SGD to book
,
1 hr

On-site Yoga pilates fusion

Yogilates: A gentle and powerful practice at a time, born from the encounter between Yoga and Pilates. It combines mindfulness of movement, breath, yoga postures, deep reinforcement of Pilates to create a harmonious balance between body and mind. Accessible to all levels, Yogilates is as suitable for those who want to maintain their shape as they are looking to reconnect with themselves in the movement and awareness of the breath.
$53 SGD $53 SGD per guest
Minimum $142 SGD to book
,
1 hr

Coaching à distance

Remote together! Option 1: Yogilates Movement (Pilates Yoga Fusion). Option 2: Sophrology Stress Release
$108 SGD $108 SGD per group
,
1 hr

Perinatality Pregnancy

Session dedicated to the prenatal or postnatal period. Female Suitable Exercises: movement by yogilates ( fusion Pilates yoga,APOR De Gasquet ), Sophrology relaxology to harmonize stress. Preparation for childbirth or post-birth recovery Privatized support totally co-created together.
$127 SGD $127 SGD per guest
,
1 hr
You can message Karine to customise or make changes.

My qualifications

15 years of experience
My asset? Integrative psychobody practices. Mind & body coaching!
Education and training
2007 PILATES LF complete 2010 Sophrologist 2018 DE GASQUET yoga & fitball damage-free abs
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 69006, Lyon, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$108 SGD From $108 SGD per group
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Coaching yogilates yoga fusion Pilates no stress

I propose to bring vitality to your body, take care of your mind. - Prevention of back pain - Muscle tone - Flexibility - Sleep - Dealing with stress - Perinatal
Automatically translated
Personal trainer in Lyon
Provided at your home
$108 SGD From $108 SGD per group
Free cancellation

Release stress Outdoors

Let yourself in. Come and relieve your tensions. Slow down together for a break from everyday life well-deserved! Guided Exercises: yoga postures, sophrology and breaths, full presence (Golden Head Park, Fourvière Park)
$23 SGD $23 SGD per guest
Minimum $119 SGD to book
,
1 hr

On-site Yoga pilates fusion

Yogilates: A gentle and powerful practice at a time, born from the encounter between Yoga and Pilates. It combines mindfulness of movement, breath, yoga postures, deep reinforcement of Pilates to create a harmonious balance between body and mind. Accessible to all levels, Yogilates is as suitable for those who want to maintain their shape as they are looking to reconnect with themselves in the movement and awareness of the breath.
$53 SGD $53 SGD per guest
Minimum $142 SGD to book
,
1 hr

Coaching à distance

Remote together! Option 1: Yogilates Movement (Pilates Yoga Fusion). Option 2: Sophrology Stress Release
$108 SGD $108 SGD per group
,
1 hr

Perinatality Pregnancy

Session dedicated to the prenatal or postnatal period. Female Suitable Exercises: movement by yogilates ( fusion Pilates yoga,APOR De Gasquet ), Sophrology relaxology to harmonize stress. Preparation for childbirth or post-birth recovery Privatized support totally co-created together.
$127 SGD $127 SGD per guest
,
1 hr
You can message Karine to customise or make changes.

My qualifications

15 years of experience
My asset? Integrative psychobody practices. Mind & body coaching!
Education and training
2007 PILATES LF complete 2010 Sophrologist 2018 DE GASQUET yoga & fitball damage-free abs
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 69006, Lyon, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?