Calming meditation breathwork ice baths by Etienne

I'm a Wim Hof Method instructor who helps corporate clients and others de-stress.

Aesthetician in Montrouge

Provided at Etienne’s place

Meditation for beginners

$29 SGD

1 hr

This class explores the basics of the calming practice, what it entails, and its science-backed benefits. Learn 2 mindfulness practices to implement into daily life.

Mindful serenity practice

$29 SGD

1 hr

This focused session is suitable for people who are already familiar with meditation. It includes 2 practices that explore a set theme, followed by time for questions or sharing.

Polar breath session

$46 SGD

1 hr

This class is aimed at participants who are already familiar with the Wim Hof Method. It focuses on a different theme each time and begins with breathwork, followed by an ice bath.

Wim Hof introductory session

$89 SGD

2 hrs

Learn the essentials of the method—including how to do breathwork—then try out an ice bath.

Wim Hof workshop

$165 SGD

4 hrs

This class explores the 3 pillars of the renowned Iceman's method—breath, cold, and mindset. Training includes yin yoga, scientific explanations, meditation, and helpful techniques for going deeper.

You can message Etienne to customise or make changes.

My qualifications

Aesthetician

2 years of experience

I founded the 1st regular Wim Hof class in Paris and also offer mindfulness meditation.

Career highlight

I introduced the Wim Hof Method to a consulting firm to tackle employee stress.

Education and training

I studied the Wim Hof Method, along with meditation, mindfulness, and loving kindness.

To help protect your payment, always use Airbnb to send money and communicate with hosts.

Where you’ll go

92120, Montrouge, France

Things to know

Guest requirements

Guests aged 16 and over can attend, up to 5 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

$29 SGD

Free cancellation

Aestheticians on Airbnb are vetted for quality

Aestheticians are evaluated for their professional experience, specialised training and reputation for excellence. Learn more

See an issue?

Calming meditation breathwork ice baths by Etienne

I'm a Wim Hof Method instructor who helps corporate clients and others de-stress.

Aesthetician in Montrouge

Provided at Etienne’s place

$29 SGD

Free cancellation

Meditation for beginners

$29 SGD

1 hr

This class explores the basics of the calming practice, what it entails, and its science-backed benefits. Learn 2 mindfulness practices to implement into daily life.

Mindful serenity practice

$29 SGD

1 hr

This focused session is suitable for people who are already familiar with meditation. It includes 2 practices that explore a set theme, followed by time for questions or sharing.

Polar breath session

$46 SGD

1 hr

This class is aimed at participants who are already familiar with the Wim Hof Method. It focuses on a different theme each time and begins with breathwork, followed by an ice bath.

Wim Hof introductory session

$89 SGD

2 hrs

Learn the essentials of the method—including how to do breathwork—then try out an ice bath.

Wim Hof workshop

$165 SGD

4 hrs

You can message Etienne to customise or make changes.

My qualifications

Aesthetician

2 years of experience

I founded the 1st regular Wim Hof class in Paris and also offer mindfulness meditation.

Career highlight

I introduced the Wim Hof Method to a consulting firm to tackle employee stress.

Education and training

I studied the Wim Hof Method, along with meditation, mindfulness, and loving kindness.

To help protect your payment, always use Airbnb to send money and communicate with hosts.

Where you’ll go

92120, Montrouge, France

Things to know

Guest requirements

Guests aged 16 and over can attend, up to 5 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Aestheticians on Airbnb are vetted for quality

Aestheticians are evaluated for their professional experience, specialised training and reputation for excellence. Learn more

See an issue?