Total-body workout with the Bulgarien Bag, Sand Bag, Rings. Couple training while having fun boosts the whole body. Explosive strength, power, and coordination are the focus of this workout. After an initial heating phase, you will move on to the use of the aforementioned equipment by adjusting the training to your fitness level. Don't miss this opportunity to work out while having fun. The program can be adapted to beginners and trained people.