A relaxing full body massage that uses hypoallergenic lotion, various strokes (to your level of firmness), joint range of motion, and other techniques to help in reducing stress.

This is a Parasympathetic approach based on Swedish massage, but at a much slower, melodic pace. This Massage uses hypoallergenic lotion and slow strokes; the pressure can be gentle to firm, depending on the client's request. This is not a deep-tissue massage; it is a full-body experience for the mind, body, and spirit to get in sync.

Integrated Deep Tissue therapy is designed to remove severe tension. IDTT is used to relieve both muscles and connective tissue below the superficial layer. This integrated approach focuses on specific areas but may be a full-body approach, which would require a longer duration. It helps improve the range of motion and assists with injury healing. The session will include various neuromuscular, Deep tissue, Swedish, and Myofascial

A relaxing full body massage that uses hypoallergenic lotion, various strokes (to your level of firmness), joint range of motion, and other techniques to help in reducing stress

This is a Parasympathetic approach based on Swedish massage, but at a much slower, melodic pace. This Massage uses hypoallergenic lotion and slow strokes; the pressure can be gentle to firm, depending on the client's request. This is not a deep-tissue massage; it is a full-body experience for the mind, body, and spirit to get in sync.

Sports massage uses a variety of techniques to help your body feel freer and stronger, tailored to your athletic or occupational performance. Sports Massage focuses on movement, the components of a movement for rehabilitation, maintenance, and for the pre- and post-workout/event. This approach utilizes massage and manual therapy techniques. Sports massage is particularly great for those with active lifestyles.