Enjoy this red, near-infrared light session that stimulates cells, designed to naturally increase energy, soothe inflammation and accelerate recovery. Gentle, targeted and completely painless, it aims to stimulate tissue repair, reduce pain and restore vitality where the body needs it most.

Electrostimulation coaching combines the expertise of our coaches with the power of targeted muscle impulses. In just 20 minutes, you activate up to 95% of your muscles, improve your posture, tone your body and stimulate your metabolism. An intense, effective and personalized session, for quick and lasting results, without spending hours on it.

This light therapy session diffuses red and near-infrared light, designed to stimulate the body's cellular energy, soothe inflammation and optimize vitality. In a few minutes, it aims to improve sleep, accelerate recovery and deeply rebalance the body. Treat yourself to a bright, rejuvenating and powerful break to regain overall well-being.

The Vitality Assessment is a 1 to 1.5 hour nursing interview to assess your overall fitness. It includes a discussion to identify your needs, objectives and possible contraindications, around 5 pillars: physical activity, diet, sleep, stress and pain. It includes body composition analysis, vital parameters and measurements, in order to establish a complete profile and a personalized care and prevention program.

The Longevity Assessment is a holistic approach to better understand your health and support harmonious aging. It combines clinical and biological assessments to analyze your metabolism (blood test), your general condition, and your lifestyle. This assessment makes it possible to identify possible imbalances (metabolic, inflammatory, micronutritional) and to offer targeted recommendations to sustainably preserve your vitality.