Guided Meditation and Stretching

I specialize in gentle, heart-centered practices in a peaceful and nurturing atmosphere.
Massage therapist in Benbrook
Provided at Karen’s place

Guided meditation

Step into the serene Wellness Room for a gentle, heart-centered guided meditation inspired by Tara Brach. This session invites participants to slow down, turn inward, and reconnect with presence, compassion, and inner calm. Through mindful awareness and loving kindness, be guided to release stress, soften self-judgment, and cultivate acceptance.
$7 SGD $7 SGD per guest
,
30 mins

Tapping session

Experience gentle emotional release in the Wellness Room through a guided EFT tapping session. This practice combines light tapping on acupressure points with mindful awareness to help ease stress, calm the nervous system, and restore emotional balance. Leave feeling lighter.
$7 SGD $7 SGD per guest
,
30 mins

Stretching session

Unwind and gently restore the body in the peaceful Wellness Room with a guided stretching session. Through slow, mindful movements and breath awareness, soften tight muscles, improve circulation, and reconnect with the body at a comfortable pace. This calming practice supports relaxation, flexibility, and overall well-being.
$7 SGD $7 SGD per guest
,
30 mins
You can message Karen to customise or make changes.

My qualifications

16 years of experience
I have worked in group fitness and as a personal trainer at rec centers and health clubs.
Career highlight
I get to change lives daily by helping people move, destress, and get stronger.
Education and training
I hold a Bachelors degree and am certified in personal training and Les Mills instruction.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

Where you’ll go

Benbrook, Texas, 76126, United States

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$7 SGD From $7 SGD per guest
Free cancellation

Massage therapists on Airbnb are vetted for quality

Massage therapists are evaluated for their professional experience, specialised training and reputation for excellence. Learn more
See an issue?

Guided Meditation and Stretching

I specialize in gentle, heart-centered practices in a peaceful and nurturing atmosphere.
Massage therapist in Benbrook
Provided at Karen’s place
$7 SGD From $7 SGD per guest
Free cancellation

Guided meditation

Step into the serene Wellness Room for a gentle, heart-centered guided meditation inspired by Tara Brach. This session invites participants to slow down, turn inward, and reconnect with presence, compassion, and inner calm. Through mindful awareness and loving kindness, be guided to release stress, soften self-judgment, and cultivate acceptance.
$7 SGD $7 SGD per guest
,
30 mins

Tapping session

Experience gentle emotional release in the Wellness Room through a guided EFT tapping session. This practice combines light tapping on acupressure points with mindful awareness to help ease stress, calm the nervous system, and restore emotional balance. Leave feeling lighter.
$7 SGD $7 SGD per guest
,
30 mins

Stretching session

Unwind and gently restore the body in the peaceful Wellness Room with a guided stretching session. Through slow, mindful movements and breath awareness, soften tight muscles, improve circulation, and reconnect with the body at a comfortable pace. This calming practice supports relaxation, flexibility, and overall well-being.
$7 SGD $7 SGD per guest
,
30 mins
You can message Karen to customise or make changes.

My qualifications

16 years of experience
I have worked in group fitness and as a personal trainer at rec centers and health clubs.
Career highlight
I get to change lives daily by helping people move, destress, and get stronger.
Education and training
I hold a Bachelors degree and am certified in personal training and Les Mills instruction.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

Where you’ll go

Benbrook, Texas, 76126, United States

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Massage therapists on Airbnb are vetted for quality

Massage therapists are evaluated for their professional experience, specialised training and reputation for excellence. Learn more
See an issue?