Yoga and Fitness with Breathing

I offer classes in Hatha Raja yoga, Yin yoga, Vinyasa yoga, Rocket yoga, Dharma yoga, breathing techniques, and meditation. As a PT, I offer functional circuits or personalized workouts.
Automatically translated
Personal trainer in Rome
Provided at your home

Rocket yoga

Rocket Yoga is a derivation of Ashtanga Yoga, but more dynamic and flexible. It offers variations for all levels. Intense, energetic, and lively, it is particularly ideal for those who want to move around and get involved. The motto of its founder, Larry Schultz, is "You are stronger than you think: keep pushing your limits and don't limit your challenges."
$45 SGD $45 SGD per guest
,
1 hr

Dharma Yoga

Dharma yoga is a devotional practice that embraces asana or postures, pranayama or breathing, and final relaxation. It is based on the teachings of the great master Sri Dharma Mittra and, although it is a physically challenging practice, it offers variations for all levels. In Dharma Yoga, practice becomes an offering and each posture a tool for meditation. Ideal for those who want a comprehensive practice that also involves the spiritual aspect.
$45 SGD $45 SGD per guest
,
1 hr

Yin yoga

Yin is a relatively modern cold stretching technique. The positions are held for a long time to bring blood and oxygen to the myofascial tissue. Yin relaxes and unblocks energy and psychosomatic stagnation. Ideal for getting the body moving and a real cure-all after long trips.
$45 SGD $45 SGD per guest
,
1 hr

Hatha Raja

Hatha Raja is an energetic vinyasa that moves our body in all directions, accompanying it to the rhythm of our breath. It is a devotional and revitalizing practice that balances body, mind, and soul.
$45 SGD $45 SGD per guest
,
1 hr

Breathwork and meditation

Breathwork, concentration and meditation practices to rebalance, calm and for spiritual evolution. Suitable for all levels.
$45 SGD $45 SGD per guest
,
45 mins

Total body

Functional bodyweight training.
$45 SGD $45 SGD per guest
,
1 hr
You can message Valentina to customise or make changes.

My qualifications

10 years of experience
I have been teaching yoga for over 10 years and offer private and group classes. PT registered with FIPE
Career highlight
I studied with Master Sri Dharma Mittra in New York.
Education and training
I have been studying and teaching for over 10 years with more than 1,000 hours of certified training. PT FIPE
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 00154, Rome, Lazio, Italy

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$45 SGD From $45 SGD per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Yoga and Fitness with Breathing

I offer classes in Hatha Raja yoga, Yin yoga, Vinyasa yoga, Rocket yoga, Dharma yoga, breathing techniques, and meditation. As a PT, I offer functional circuits or personalized workouts.
Automatically translated
Personal trainer in Rome
Provided at your home
$45 SGD From $45 SGD per guest
Free cancellation

Rocket yoga

Rocket Yoga is a derivation of Ashtanga Yoga, but more dynamic and flexible. It offers variations for all levels. Intense, energetic, and lively, it is particularly ideal for those who want to move around and get involved. The motto of its founder, Larry Schultz, is "You are stronger than you think: keep pushing your limits and don't limit your challenges."
$45 SGD $45 SGD per guest
,
1 hr

Dharma Yoga

Dharma yoga is a devotional practice that embraces asana or postures, pranayama or breathing, and final relaxation. It is based on the teachings of the great master Sri Dharma Mittra and, although it is a physically challenging practice, it offers variations for all levels. In Dharma Yoga, practice becomes an offering and each posture a tool for meditation. Ideal for those who want a comprehensive practice that also involves the spiritual aspect.
$45 SGD $45 SGD per guest
,
1 hr

Yin yoga

Yin is a relatively modern cold stretching technique. The positions are held for a long time to bring blood and oxygen to the myofascial tissue. Yin relaxes and unblocks energy and psychosomatic stagnation. Ideal for getting the body moving and a real cure-all after long trips.
$45 SGD $45 SGD per guest
,
1 hr

Hatha Raja

Hatha Raja is an energetic vinyasa that moves our body in all directions, accompanying it to the rhythm of our breath. It is a devotional and revitalizing practice that balances body, mind, and soul.
$45 SGD $45 SGD per guest
,
1 hr

Breathwork and meditation

Breathwork, concentration and meditation practices to rebalance, calm and for spiritual evolution. Suitable for all levels.
$45 SGD $45 SGD per guest
,
45 mins

Total body

Functional bodyweight training.
$45 SGD $45 SGD per guest
,
1 hr
You can message Valentina to customise or make changes.

My qualifications

10 years of experience
I have been teaching yoga for over 10 years and offer private and group classes. PT registered with FIPE
Career highlight
I studied with Master Sri Dharma Mittra in New York.
Education and training
I have been studying and teaching for over 10 years with more than 1,000 hours of certified training. PT FIPE
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 00154, Rome, Lazio, Italy

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?